Well I am not sore anymore and looking forward to seeing progress this week. I have made a few slight changes to my diet. My only main carb source will be oats. But I will still eat vegetables, some fruits, and very little whole wheat bread. This will help me limit my carb intake to 300g per day which I think will help prevent additional fat. I have also stopped taking the E/C stack and will only use C on workout days for an energy boost. I will continue it when I really start cutting, or whe...